200 HOURS YOGA TEACHER TRAINING IN RISHIKESH

Certified by the Yoga Alliance USA, this program is designed to instill the true essence of yogic practices, which are being followed since the ancient times in India. Rishikesh, the land of yoga also called tapobhoomi, is the right place to walk the path of yoga and begin your journey. Yoga means Yuj, the union of individual Consciousness with the Universal Consciousness.

The course comprises of the study and practice of yogasanas, Pranayama, Mudras, Bandhas, Mantras, Yogic cleansing processes, study of yoga anatomy and the yoga sutras. Pranamaya school of yoga is aimed to train yogis to teach the real aspects of yoga. A yoga teacher must be able to connect and touch the lives of their students in some way. He should be present with positive energy and personality with attention to detail. The 28 days program follows a carefully designed curriculum to empower you with the knowledge, wisdom and confidence to teach. You will be learning Hatha yoga, being the most basic form in addition to ashtanga and vinyasa. Mantra chanting will be taught in sanskrit with their meanings and benefits of chanting in English.

You will be learning and experiencing meditation techniques like yoga nidra and sound healing. Yoga therapies will be taught and discussed to cure diseases. The 200 hrs teacher training also includes excursions and activities on weekends to make your journey more interesting.